Go Back
Print Recipe
5 from 1 vote

Creamy Courgette Soup

Ingredients

  • 1 tbsp Coconut Oil
  • 1 Onion
  • 2 Garlic Cloves
  • 1/2 tsp Ground Paprika
  • 1 Medium Courgette
  • 1 Medium Potato
  • 650 ml Vegetable Stock
  • 1 tbsp Fresh Parsley
  • 1 tbsp Soya Cream

Instructions

  • This is one of those recipes where you want to get your prep done first! Take your onion and peel it, then slice it. Set asside.
  • Peel and dice your potato, dice your courgette. Smash your garlic cloves.
  • Grab a medium sized pot and heat your coconut oil on medium heat. Add your onion and garlic and cook for a few minutes.
  • Add in your ground paprika and continue cooking for about a minute, until fragrant.
  • Add in your potato and courgette, as well as the stock and bring the soup to a boil.
  • Once at a boil, cover the pot and simmer for about 15 minutes.
  • Now that everything is cooked through, you can process your food using a food processor or stick blender.
  • Use your fresh parsley and soya cream to garnish the dish.