Menopause is a natural part of life for women in their late 40s and 50s. It means that your ovaries are no longer producing eggs. This can cause physical symptoms like hot flashes and night sweats. But many people don’t realize that menopause is more than that.
Hormones play an important role in mood regulation. They help regulate how and what we feel. When hormone levels change during menopause, they can disrupt our feeling of self-worth and well-being. It is a serious problem that can hugely impact your life. But it doesn’t have to be that way. In this article, we’ll look at what causes menopause-related depression and how you can get help for it.
Continue reading “Dealing with Menopause and Depression: Understanding the Connection”