Jasmine flower green tea is rich in history, calming and fragrant. It is more than just a morning flavorful beverage; it is an essential part of your daily wellness routine. The floral scented blend has a delicate aroma of jasmine blossom that provides a smooth flavour and the health benefits of green tea. A single cup of jasmine leaf green tea is a source of relaxation and revitalisation.
If you are looking to improve your daily wellness ritual and add antioxidants to your daily routine, then here are 5 reasons Jasmine tea is good for you and why you must add a cup to your daily routine.
- Packed with Powerful Antioxidants
Jasmine flower green tea is packed with potent antioxidants which help protect the cells from free radical damage. Catechins such as EGCG (Epigallocatechin gallate) support your immune system and fight oxidative stress. Those who drink jasmine green tea regularly have a low risk of developing chronic disease. Moreover, it also improves the body’s ability to naturally repair and rejuvenate itself. It is one of the best ways to support long-term wellness.
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