Creatives often balance several projects, adhere to tight deadlines, and work during nontraditional hours. Given this dynamic lifestyle, maintaining oral health can occasionally be deprioritized. However, ignoring dental care can result in lasting issues that affect overall health. Below are some quick and practical dental hygiene tips tailored for busy creatives.
1. Prioritize a Two-Minute Routine
Brushing your teeth twice each day for two minutes may appear to be a minor obligation, but it has a considerable impact. To enhance effectiveness, opt for an electric toothbrush that includes a timer. This guarantees a comprehensive clean without the need to estimate whether you’ve brushed for the appropriate duration.
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