You finally carve out time for a family hike. Everyone’s excited. Backpacks are packed, shoes are tied, and the trail looks promising. But less than an hour in, things take a turn. One child wants to be carried, another is complaining about their legs, and your back is already reminding you why you hesitated to do this in the first place. Sound familiar?
Did you know that most adults carry 10 to 20 extra pounds of gear on family hikes without even realizing it? No wonder your body starts to protest before the kids do.
If you’ve ever ended a hike more exhausted than refreshed, you’re not alone. In this article, you’ll find real solutions that make hiking easier on your body and more enjoyable for your whole family.
Continue reading “Tired Kids, Sore Backs? The Family Hike Fix You Didn’t Know You Needed”