Teeth grinding, also known as bruxism, is a common yet often overlooked issue. It can happen unconsciously, usually during sleep, but the effects can be far-reaching. From jaw pain to tooth sensitivity and even chronic headaches, grinding and clenching can significantly affect your oral health and quality of life. Fortunately, custom night guards are a simple, effective solution.
A custom night guard works as a protective barrier, absorbing the pressure of grinding and clenching. Unlike over-the-counter options, which may not provide the right fit or comfort, a custom night guard from a brand is tailored specifically to your unique dental structure, offering a level of protection that’s second to none. Here’s how these devices can truly transform your smile while you sleep.
The Importance of Custom Night Guards
According to Bernard J. Hennessy, DDS, from Texas A&M University College of Dentistry, bruxism is often an unconscious behavior, particularly severe during sleep, where forces up to 250 pounds can be exerted on the teeth. These forces can cause significant damage, leading to worn-down teeth, cracked enamel, and other long-term dental issues. To mitigate these risks, night guards are recommended as a preventive measure.
A custom night guard works by physically separating the upper and lower teeth, preventing them from grinding together. This helps preserve the enamel, reduce the wear on teeth, and even ease the jaw tension that often accompanies clenching. In fact, dental professionals widely recommend night guards as a first-line defense against the damaging effects of bruxism. They protect the teeth from wear and alleviate jaw pain, headaches, and muscle strain.
Comfort, Relief, and Protection with Cheeky Night Guards
When it comes to night guards, comfort is essential. After all, the whole point is to wear the guard while you sleep, which means it should feel comfortable enough to forget you’re wearing it. Cheeky’s custom night guards excel in this area, offering a personalized fit for your dental structure. Made from high-quality materials, these guards offer the perfect balance of firmness and flexibility, keeping your teeth protected without feeling bulky or uncomfortable.
One of the standout features of Cheeky’s night guards is their ability to reduce jaw pain and morning headaches. Many users report waking up with less jaw soreness and fewer headaches, which are common symptoms of teeth grinding. Over time, these custom night guards can help alleviate long-term symptoms, improving sleep quality and reducing the overall stress on your teeth and jaw.
By preventing teeth grinding and clenching, Cheeky’s custom night guards also protect against the more visible effects of bruxism, such as chipped teeth and enamel erosion. This results in a healthier smile that lasts longer and avoids the costly dental repairs often associated with grinding.
Expert Insights: Why Night Guards Are Essential
Night guards are often recommended by dental professionals. The Mayo Clinic emphasizes that mouth guards and splints are highly effective at keeping the teeth apart during sleep, preventing damage from clenching and grinding. They create a protective barrier between your upper and lower teeth, reducing the pressure and damage caused by bruxism.
From a dentist’s perspective, night guards can be seen as a way to absorb the pressure from grinding, preventing costly dental repairs and reducing pain in the jaw and teeth. In some cases, night guards help with other sleep-related issues, such as sleep apnea, by keeping the airway open.
The evidence from clinical studies further supports the idea that custom night guards are a first-line treatment for bruxism. They provide both physical protection and relief from muscle strain, preventing both short-term discomfort and long-term dental damage.
Affordable Dentist-Grade Night Guards
Dentists often charge upwards of $500-$1,500 for a custom night guard, depending on the complexity and the type of material used. Cheeky offers the same high-quality protection at a much more affordable price, cutting out the middleman and delivering the night guard directly to your door.
The process is straightforward. First, you receive a free impression kit to create a mold of your teeth. Once you send the mold back, Cheeky customizes your night guard to fit your dental structure. In just 7-10 business days, you’ll receive your personalized night guard, ready to help prevent further damage from teeth grinding and clenching.
And the best part? Cheeky offers free shipping on all orders and a 30-day money-back guarantee, so you can try the product risk-free. Plus, their night guards are latex and BPA-free, making them safe for those with sensitivities.
Keeping Your Smile Straight and Protected
Cheeky’s custom night guards protect your teeth from the effects of grinding, preventing unwanted movement of your teeth. Whether you’re post-orthodontic treatment or just want to maintain a straight smile, these night guards can prevent your teeth from shifting while you sleep. By preserving the alignment of your teeth, Cheeky ensures that your dental investment continues to pay off.
In addition to preventing tooth movement, these night guards also keep your smile intact by preventing chipped teeth, morning migraines, and jaw discomfort. With a design so thin you might forget you’re wearing it, Cheeky’s night guards offer protection without compromising comfort.
The Bottom Line: Why Choose Custom Night Guards?
If you grind your teeth or clench your jaw at night, investing in a custom night guard can make a world of difference. Night guards help protect your teeth and jaw from damage, improve your sleep, reduce pain, and enhance your overall oral health.
With Cheeky, you get a custom night guard that’s tailored specifically to your needs, providing superior comfort and protection at an affordable price. The ease of ordering, the quality of the product, and the added benefit of free shipping make it a worthwhile investment for anyone looking to protect their smile while they sleep.
