[Ad- gifted product] At the start of the year, people are always trying to start new habits and take better care of themselves. The start of a new year can inspire people to want to better themselves, as it’s like a little reset or milestone they’ve passed. One thing that easily can better your health is making sure you are taking care of your bones, joints, and skin through supplements like collagen. There are a few different brands of collagen around, though Dann and I have tried Elavate, which have a few different options to tailor to your tastes. I like the fact that they have unflavoured – which makes it easy to add a dose into your food without tasting anything. They also have chocolate and vanilla, which are two good flavours for baked goods as they do have a flavour to them. This brand of collagen is very fine, so we haven’t found any grainy tastes or feeling with the food we have added it to.
I do find sticking to a new habit to be a challenge, as does anyone I think. Elavate send a welcome box, which has a storage container for your supplement, an electric whisk, the collagen of course, and even a calendar that allows you to check off each day that you take your supplement, encouraging you to build up that habit. This is magnetic, which means it can be placed on your fridge, right where you see it! Obviously, it’s pretty easy to add Elavate Collagen to your coffee and tea, and their website have a few baked goods, but here’s what I have been adding it to!
Continue reading “Three Easy Recipes to add Collagen to Your Diet”
