Do your eyes feel tired after long hours on the computer? Many people face this problem in our screen-heavy world and have asked how to prevent eye strain from computers on many search engines. Using screens for too long can cause discomfort and lead to bigger issues later. But don’t worry, you can protect your eyes with these simple steps.
Problems of Prolonged Screen Use on Eye Health
If you’re wondering, how do I reduce eye strain from computer use?, you need to understand the cause. Unlike looking at a book or faraway objects, screens force your eyes to work harder. This is because of glare, bright lights, and flickering, which can lead to blurry vision, dry eyes, and headaches.