No one talks about that moment when you catch your reflection. It usually happens in the morning, between getting the kids to school and having my third cup of cold tea. I look in the mirror and see someone who looks more tired than I feel. For a long time, I thought I was the only one who struggled, but it turns out I am not alone.
According to National World, an astonishing 78% of UK mothers face some form of role confusion after giving birth, with over half reporting a loss of identity. When I was navigating that deep emotional disconnect, it showed up first in how I felt when I looked at my own face. This sudden jolt of realisation happens to almost every new parent. The problem is that traditional self-care advice simply doesn’t cut it anymore. Suggestions like “take a long bath,” “throw on a face mask,” or “just take some time for yourself” are lovely ideas in theory.
Continue reading “How My Approach to Skin Confidence Changed After Having Kids”
