3 Fun Oat Based Recipes – both Savory and Sweet

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Whenever I think about oats, I think about breakfast porridge and oatmeal cookies. Neither of which are that flavorful or that fun to be honest! They are classics, but often if you have oats laying around, you might want to try something new, adventurous, and delicious. Also, did you know you can use oats to make savory dishes? They can be just as tasty in savory dishes as they are in sweet dishes! Today, we wanted to share three oat recipes, two savory and one sweet, with you for you to create and enjoy!

Savory Sausage Oatmeal

When it comes to a more filling meal, this savory sausage oatmeal is great for those looking for a filling meal that packs flavor. It still has the oatmeal feel of breakfast oats, but there are tons of layors of flavors. If you are big in texture, you can also add some fried onions on top or something crispy for a bit of a texture change!

Savory Sausage Oatmeal

Ingredients

Oatmeal

  • 1 cup Rolled Oats
  • 2 cups Water
  • 1/4 tsp Salt
  • 1/4 tsp Pepper

Sausage

  • 1/2 tbsp Olive Oil
  • 1/2 Onion
  • 2 Cloves of Garlic
  • 1/2 lb Spicy Sausage – or whatever sausage you enjoy!

Sauce

  • 1/2 cup Roasted Red Peppers (Jarred is fine)
  • 1 tbsp Tomato Paste
  • 1 Clove of Garlic
  • 1/2 tsp Paprika
  • 1/4 tsp Cayenne
  • 1 tbsp White Wine Vinegar
  • 1/2 cup Pine Nuts

Toppings

  • 4 Fried Eggs
  • Freshly Chopped Parsley

Instructions

  • Add your oats, water, and seasonings into a large saucepan over medium heat.
  • Once the pot starts to bubble, turn it down to a simmer and cook for 10 minutes, stirring occasionally.
  • While your oats are heating, chop your onion and add some oil to a pan over medium heat.
  • Once your pan is heated, add in the onion and cook for 2 minutes, until soft.
  • Add in your garlic and cook for another minute. Then add in your sausage and break it up in your pan. If your sausage had casings, you will want to remove these casings.
  • Cook until meat is fully done, about 10 minutes. Then set aside off the heat.
  • In a blender or food processor, combine your red peppers, tomato paste, garlic, paprika, cayenne, vinegar and pine nuts and process until smooth.
  • Fry up your eggs either in the sausage drippings or a bit of olive oil or butter.
  • Split the oatmeal between four bowls, then top with chorizo mixture, sauce, eggs and chopped parsley.

Breaded Sesame Chicken Strips

These breaded chicken strips are seasoned, taste of sesame, and have a really lovely crispy-ness thanks to the use of oats! They are great for children or people who like their chicken quite crispy. I dip mine in hot sauce myself. This recipe is really easy, but quite flavorful, especially with the amount of effort in creating it.

Breaded Sesame Chicken Strips

Course: Appetizer, dinner

Ingredients

  • 4 Chicken Breasts
  • 2 Eggs
  • 3 cups Rolled Oats
  • 1/2 cup Sesame Seeds
  • 4 tbsp Italian Herbs
  • Olive Oil to drizzle

Instructions

  • Pre-heat the oven to 200 degrees C
  • Cut your chicken breasts into strips.
  • Wisk your eggs together in a bowl and add a splash of water to them.
  • Process your oats in a food processor for about 15 seconds. Then mix on a plate with sesame seeds and Italian herbs.
  • Dip your chicken strips in the egg mixture, then into the oat mixture to coat.
  • Place them on a lined baking tray and drizzle with olive oil.
  • Bake in the over for 35 minutes, turning about halfway through.

Blueberry Oatmeal

If you are looking for something in the sweet and traditional direction, I absolutely love to make blueberry oatmeal in my slow cooker, which always is perfectly ready in the morning or can be put on during the day and served as dessert – with a scoop of ice cream on top!

Blueberry Oatmeal

Ingredients

  • Butter for greasing
  • 3 cups Milk
  • 2 cups Water
  • 2 cups Rolled Oats
  • 1/2 cup Brown Sugar
  • 2 tbsp Maple Syrup plus extra, for topping
  • 2 tsp Vanilla Extract
  • 2 tsp Cinnamon
  • 1/4 tsp Salt
  • 1 cup Blueberries frozen works too
  • 1/4 cup Shredded Coconut

Instructions

  • Butter the inside of your slow cooker so that nothing sticks.
  • Add in your milk, water, oats, sugar, syrup, vanilla, cinnamon, and salt.
  • Cook on high for 4 hours or on low for 8 hours, stirring occasionally if you can.
  • In the last 10 minutes of cooking, turn your crock pot down to warm and add in your blueberries and coconuts.
  • Serve, topping with either more maple syrup or ice cream

If none of these oat-based recipes were what you were looking for, there are tons more on Mornflake’s website.

Check out more of our recipes!

4 thoughts on “3 Fun Oat Based Recipes – both Savory and Sweet

  1. Je says:

    Thanks for sharing this lovely post. Enjoyed all recipes but the Breaded Sesame Chicken Strips just edges it for me 🙂

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