[Ad- collab] Summer is here, at least in the UK. It’s been warm, the beaches are filled with people, and we have all been itching to get out in the sun. After a year of not really seeing anyone, I’ve felt a lot of social anxiety to being suddenly around loads of humans. As the summer is full of opportunity, we have been focusing on getting out regardless and working through any sort of fear when it comes with getting out and about. If you are someone new to affirmations, they are short phrases or sayings that you can focus on, to motivate you and remind you of your goals.
